Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...
Gluten-Free Free
It’s interesting to watch the food fads fall in and out. The gluten-free rage has been one of the most interesting phenomenons of all,...
Fluoride Fools?
Time magazine for Valentine’s Day features an article about-surprise-the possible links between pollutants and brain function. Small...
