Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...
Gluten-Free Free
It’s interesting to watch the food fads fall in and out. The gluten-free rage has been one of the most interesting phenomenons of all,...
Fluoride Fools?
Time magazine for Valentine’s Day features an article about-surprise-the possible links between pollutants and brain function. Small...
It's a “WONDER” This PMS (etc.) Drug Still Exists!
“Wonder Drug”, an article discussing birth-control pills in “Elle” magazine this month, repeated virtually verbatim a comment that...
This FDA Salmonella Threat is Full of Manure!
News article this morning about pending FDA regulation that would require farmers who spread manure on their fields to wait nine...
Safe, Effective Herb Quality
A client sent me a link to the herb safety article below this morning, asking for my feedback. The study found that the majority of...